Back to life – Healthy Back System

HEALTHY BACK SYSTEM heals back pain through simple stretches and exercises. ONE 30 SECOND stretch stops low back pain and sciatica 10 MINUTE healthy back chair routine for a complete healthy back STOP the root cause of back pain IMPROVE posture, flexibility, mobility “NO CRUNCH” core moves for a tighter flatter stomach and a supported spine ALL LEVELS and modifications, all ages and fitness levels 3 LEVELS of DVDs that advance in depths of stretches and length of time END BACK PAIN from Sciatica, Car injuries, work injuries, and surgeries EASY to follow Guide and Checklist in the DVD case.